I have been studying swimming for over 30 years, and this lifelong process brings me the greatest joy. My evolution, or development, in the world of swimming is as follows:

Phase 1 – ten years of perfecting skills, training, establishing myself;

Phase 2 – career of an Olympic athlete, acquisition of experience, understanding the critical importance of setting and reaching goals, specialized education;

Phase 3 – coaching, implementation of the accumulated experience, development of an individual approach, and many long hours of practice.